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I鈥檓 Polly and I鈥檓 an integrative therapeutic counsellor. I support people who are experiencing a wide range of distress and difficulty, and help them to build a safer, healthier relationship with themselves and their experiences. This process can hel鈥�

My work supports young adults who feel caught in cycles of anxiety, self-doubt, or perfectionism, as well as couples struggling to navigate conflict and communication breakdowns. Many of my clients appear successful on the outside but feel overwhelme鈥�

When one of life鈥檚 problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c鈥�

I hold a BA (Hons) in Integrative Counselling. I work with various therapeutic approaches, including Psychodynamic, Humanistic, CBT and Transpersonal Psychology. This enables me to tailor therapy to meet your unique needs, whether you are seeking sup鈥�

I am an integrative counsellor and creative arts therapist working with adults and children. My practice is grounded in a person-centred approach, offering a calm, accepting and non-judgemental space where you can feel safe, heard and understood. I h鈥�

I became a counsellor because I am a curious and compassionate individual who loves to connect, and I believe we all carry within us a unique self that is deeply true, authentic and good. So many of us lose that connection as we navigate the noise of鈥�

Hello and welcome. I am a transpersonal integrative psychotherapist, which means I draw from a variety of models and approaches to create a bespoke therapy to suit you. I offer a warm and empathetic environment where each client is seen as an individ鈥�

Hi! Do you belong to the 1 in 3 individuals who struggles with insecure attachment and suffers with anxiety or avoidance? Feeling secure in relationships with others is vital in living a content and satisfied life - be this in families, love or busin鈥�

My therapy approach is compassionate, grounded and collaborative 鈥� I鈥檓 really not a 鈥渟it silently & nod鈥� therapist 鈥� I work alongside you in a real human way.  You don鈥檛 have to have it all figured out - we can start exactly where you are right now. 鈥�

I trained as a Person Centred Counsellor, integrating EFT (Emotionally Focused Therapy), CBT (Cognitive Behavioural Therapy), IFS (Internal Family Systems) and Brief Solution Focused Therapy into my practice.  I work with individuals, couples and fam鈥�