±«ÓãÊÓƵ

I am an integrative humanistic counselling psychotherapist offering individual and couples therapy to adults aged 19–65, including LGBTQIA+ clients. My practice focuses on depression, anxiety and stress, relationship difficulties, trauma (including c…

I’m Rosa Stevens, a warm and experienced Counsellor based in Holywood, dedicated to providing a safe, supportive, and non-judgemental space where you can feel truly heard. My aim is to help you reconnect with your authentic self and navigate life’s c…

I offer confidential, person‑centred and cognitive behavioural counselling for adults and young people, with a focus on creating a safe, grounded and non‑judgemental space where clients can explore their experiences at their own pace. My approach is …

Play and Creative Arts Therapy isn’t only for children When words aren’t enough, our bodies and imaginations can help us process and express what’s going on inside. In our work together you can talk, use creative materials, or a bit of both, even if …

There are times when life can feel difficult to make sense of. You may know that something needs to change but not quite know what, or you may simply need somewhere you can talk openly about what is happening without feeling judged or having to have …

I am originally from Ireland has a Degree in Psychology from London and a Masters in Science in Counseling from Western Connecticut State University, USA .I am a Licensed Mental Health Counselor (FL), a Nationally Certified Counselor and an accredite…

Hello, Do you need space and time to talk? Are you experiencing low mood, feeling stressed and / or coping with a long-term health condition(s)? Maybe you are seeking to increase feelings of wellbeing, process life-events, or re-examine your perspect…

At some point in our lives, we may feel stuck or face certain challenges. Sometimes we know exactly what’s wrong and other times we may only have the nagging sense that something feels “off". Having the support of someone outside your usual world can…

Hello,  I am a qualified psychotherapist with an MSc in Cognitive Behavioural Therapy and Counselling. I offer a warm, compassionate and non-judgemental space where you can feel safe to talk openly.  I understand that this can feel like a big step wh…

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c…