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I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

Are you or a loved one facing anxiety, grief, or relationship difficulties? I provide compassionate, professional counselling for adults and couples in-person, or online at your pace, with trust and care. I am a mental health professional with a teac…

I am a Humanistic counsellor who believes deeply in the healing power of being truly heard, seen, and met as you are. My work is grounded in warmth, curiosity, and respect for the many layers that shape a person’s experience — culture, identity, rela…

I’m Rosa Stevens, a warm and experienced Counsellor based in Holywood, dedicated to providing a safe, supportive, and non-judgemental space where you can feel truly heard. My aim is to help you reconnect with your authentic self and navigate life’s c…

In our lifetime we all might encounter challenging periods and can find ourselves struggling to cope with these. These challenges may differ from person to person; e.g. for some they might be around emotional issues, for others particular life events…

As an integrative attachment-based psychotherapist, my passion is helping people build a truly authentic sense of self. In my private practice, I tend to work with people navigating the deep, often quiet echoes of the past—things like childhood negle…

If you’re feeling overwhelmed, stuck, emotionally exhausted or unsure of who you are or where you’re heading, you’re not alone. Many of the girls and women I work with describe carrying a great deal - intense emotions, internal pressure, or a sense o…

I am an integrative humanistic counselling psychotherapist offering individual and couples therapy to adults aged 19–65, including LGBTQIA+ clients. My practice focuses on depression, anxiety and stress, relationship difficulties, trauma (including c…

I believe that you are the expert of your own life, journey and mind. Also, that you have many strengths that will assist you in overcoming things that may currently cause you distress. I like to help clients see that suffering does not need to be fe…

There are times when life can feel difficult to make sense of. You may know that something needs to change but not quite know what, or you may simply need somewhere you can talk openly about what is happening without feeling judged or having to have …