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University Qualifications: - MSc (Masters of Science) in Developmental Psychology (2013) - BSc Hons (Bachelor of Science with Honours) in Counselling & Psychotherapy (2012) Additional Training: 2025 - Play Therapy (Psychotherapy Institute) 2024 - Wor…

Are you tired of feeling stuck or misunderstood? Maybe you're struggling with life's ups and downs? You don't have to do it alone. The struggle is real - I get it. Seeking help isn’t easy, but you’ve taken the first step. And the best part? You don’t…

I work with human beings. That’s it. People reach out for all sorts of reasons, when things feel heavy, unclear, or just off. You don’t need to have the words for it. There’s no formula, I offer space to pause, reflect, and make sense of what’s here.…

Reaching out for counselling can feel like one of the hardest steps to take. You may have been carrying difficult thoughts, feelings, or experiences on your own for some time, feeling overwhelmed, anxious, stuck, or simply aware that something doesn'…

I offer calm, steady therapy for people who feel overwhelmed on the inside while appearing capable on the outside. My approach is thoughtful and collaborative; we look beneath patterns of coping to understand what they’re protecting, rather than tryi…

About me Whether you’re navigating anxiety, depression, low self-worth, or the impact of past trauma, my approach offers compassionate exploration and the possibility of meaningful, lasting change. I have experience working with people from a wide ra…

Welcome and may I thank you warmly for reading more about me. If you are facing challenging emotions, feeling overwhelmed and wanting to make sense of your life challenges, then I am here to walk on your counselling journey with you. Life can be very…

It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. My intention is to offer an empathic, accepting space where you can express yourself, understand …

I offer private counselling and psychotherapy, specialising in Cognitive Behavioural Therapy (CBT) for individual adults, alongside short-term workplace counselling for Employee Assistance Programme (EAP) providers. My practice is fully online, deliv…

Maybe you’ve become exhausted from holding everything together - you look like you’re coping on the outside but inside you’re anxious, overwhelmed or disconnected from yourself both emotionally and physically. Perhaps you’ve spent too long putting ev…