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Are you great at listening to others, but feel like a burden if you speak about yourself? You look like you have it all together, but underneath you are treading water? Chances are, you鈥檝e come here as you鈥檙e wondering if therapy might help ease s鈥�

Regardless of our background we all go through difficult moments in our lives, leaving us overwhelmed and often struggling with anxiety and depression. It could be that nothing seems to work out, that life events are hard to overcome, or you feel exp鈥�

ONLINE SESSIONS. I am a BACP-accredited therapist and I can help you gain clarity around your problems and let go of thoughts and behaviours which are no longer serving you. That will enable you to connect with your needs and wants, come into alignme鈥�

It may feel daunting trying to find the right therapist, who really understands you, but as the ancient Chinese philosopher, Lao Tazu, said: 鈥渢he journey of a thousand miles begins with one step鈥�.  Welcome. Perhaps you feel this is the right time to 鈥�

In these challenging times, I'm here to listen to you and help you find the best way forward. Are you experiencing anxiety, relationship problems, a loss? I'm currently seeing clients on SKYPE and ZOOM, where I provide a space to reflect, talk, and f鈥�

Hi, I'm Julie. With three decades of corporate experience behind me, I found myself seeking something more meaningful as my children grew up and ventured out on their own. Growing up, I was often told I was "too sensitive" because I deeply felt other鈥�

It can be difficult making the decision to come to counselling; perhaps not knowing what to expect.  As a person-centred counsellor, I鈥檒l work to understand what is causing you concern or distress and look to help you understand the related feelings 鈥�

Based in Luton, my work focuses on building a genuine and trusting connection with people so we can work together to see what's really going on for them. There's no magic solution to life's problems (that I know of..) but it's important for us all t鈥�

EFFECTIVE, AFFORDABLE COUNSELLING IN WEST LONDON Life can be good, but it can also be messy and painful at times. If you are feeling anxious, stuck, bereft or, in some other way, overwhelmed, talking about it is a good idea. And sometimes it can al鈥�

An Autistic Therapist: Autism Specialist. My name is Ryan and I am an experienced Person-Centred Therapist, a supervisor, group facilitator and educator, who specialises in helping and working with adults who identify as autistic, neurodivergent and 鈥�