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You will have your own unique reasons for seeking support in therapy. At times when we feel stuck, wounded or lost we might need a help from another human to heal and to move to a better place.  Why?  Because most of our difficulties are formed and …

I have worked as a qualified counsellor for over 20 years with adults, young people and children, initially in London and then in Brighton and Lewes. After qualifying, I worked for 6 years in a GP surgery with a wide variety of clients. I have subseq…

Are your relationships a source of confusion rather than connection? Do you regularly feel as if you're never quite understood? Family Conflict & Estrangement I specialise in working with people who are navigating family conflict and estrangement. My…

Are your feelings getting in the way of living a good life? Do you sometimes feel not good enough? Are you withdrawing from others or feeling afraid? Therapy can help with this, and I work with clients who have had painful experiences, relationship p…

I provide Accredited Person-Centred Integrative Counselling to clients across Redcar & Cleveland and Middlesbrough. 19 years experienced ±«ÓãÊÓƵAccredited Counsellor- with lived experience of common mental health conditions and neurodivetisty.  Client …

Welcome, My name is Sarah I offer person-centred counselling and psychotherapy in a safe, confidential and friendly manner. Currently I offer Zoom, Teams, and Telephone sessions. I have been working online for nearly five years, ever since the start …

My approach to therapy is grounded in compassion. I offer a calm, respectful space where clients can explore what’s troubling them without fear of judgment. Many people I work with tell me they feel deeply heard, supported, and valued — something I b…

I offer a warm, collaborative and non-judgemental space where you can explore what’s going on for you at your own pace. My approach is integrative and relational, meaning I draw on a range of therapeutic models to support you as a whole person – emot…

I work with all neurotypes but my experience and training coupled with lived experience has enabled me to work effectively with neurodivergent clients (ASD/ADHD) as I am more aware of sensory overload, overstimulation and autistic burnout. For those …

Living with trauma, anxiety or depression can feel exhausting and overwhelming, affecting both your mind and body. You may find yourself constantly overthinking, feeling on edge, emotionally numb, or weighed down by sadness. Your body may feel tense,…