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Relationships can reach a point where conversations become arguments, silence replaces connection, or you find yourself stuck in the same painful thoughts and feelings. Whether you're facing a relationship crisis, recovering from a betrayal, adjustin…

Hi, my name’s Janina and I am a fully qualified therapist offering in-person counselling in the centre of Leeds, Ilkley and Saltaire, as well as online counselling to people across the UK. You may be looking for support to process difficult events, t…

I understand that taking the first step to ask for help can be hard. I am able to offer a safe, non-judgemental space to explore and make sense of difficult feelings.   I believe forming a therapeutic alliance between a counsellor and client is centr…

Relationship therapist (IMAGO In training)

The journey through life is not easy. There may be times when we find ourselves feeling stuck, anxious, low, or simply not at ease with who we are or where we are. We may feel isolated and alone with our problems, unable to share what we are carrying…

Are you feeling disconnected from others or struggling to find your way through life's challenges? Whether you're dealing with relationship difficulties, low confidence, stress and anxiety, or navigating painful life changes like bereavement or relat…

Are you in your 40's or 50's and finding you're struggling? Perhaps you're feeling more anxious than you're ever felt, crying a lot and / or feeling as if the joy has gone from your life. Maybe you're feeling thoroughly overwhelmed, wondering who you…

If you're struggling right now facing something that may impacts, you day to day therapy can help, you don't have to do it all on your own.  In sessions you might be wanting to explore more about who you are, why you get stuck in unhealthy or unhelpf…

I am offering sessions in person and online. I am a down to earth, qualified counsellor, who can offer you a warm, confidential and non-judgmental therapeutic relationship into which you can bring whatever is concerning you; to be heard, and to look …

It’s so important that you find a therapist with whom you feel comfortable developing a relationship. But it’s also crucial that they have the background and qualifications enabling them to offer you the very best support. So here’s my (very brief) s…