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You may be here because something in your life feels uncertain, overwhelming, or difficult to put into words. Reaching out for support can feel daunting, and it’s natural to wonder whether you’ll be understood or where to begin. I offer a warm, suppo…

I understand that starting therapy can feel daunting. That’s why my priority is to create a safe, welcoming environment where you can explore whatever you’re facing - at your own pace and in your own way. My approach is based on the belief that thera…

I am a psychotherapeutic counsellor, trained in an integrative model, which means I use different techniques as needed. We might spend time talking and exploring your options around a current issue, or retracing your history and focusing on early dev…

I'm an experienced therapist offering individual counselling and supervision. I am a registered and accredited member of the British Association for Counselling and Psychotherapy (BACP). You may have an area of your life that you are keen to explore,…

Welcome to Take Care Counselling. Thank you for reading this, you’ve taken the first step, which is very brave. Anxiety, depression, emotional distress, life's upheavels, bereavement are just some of the reasons to causing emotional pain. As we move…

I am an experienced counsellor of over 10 years, specialising in women’s mental health and wellbeing.  I work from a broadly psychodynamic perspective, also drawing on creative and reflective methods including image, colour, story, object-based techn…

If you are struggling with anxiety or low mood, or have experienced a traumatic event which you would like to talk about, I can help. It’s normal to wonder whether your difficulties are ‘serious’ enough for psychotherapy or counselling. The way I see…

✨ Looking for a space where you can feel more like yourself? Many of the people I work with are in their 20s, 30s, or 40s, navigating questions about who they are and where they belong. Some are exploring their sexuality or gender identity. Others fe…

Hello, I'm Connor, a BACP-registered therapist offering online and phone counselling in Birmingham (B1) across the Midlands and UK. If you’ve found your way here, you might be feeling overwhelmed, stuck, anxious, low, or simply unsure what you need —…

Hi, I'm Carolina. I'm a bilingual M±«ÓãÊÓƵCounsellor and Psychotherapist working with adults online across the UK and face-to-face in Leeds. I offer sessions in both English and Spanish, providing a culturally sensitive and inclusive space for people f…