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Sometimes it feels difficult to let something go, it is always there, casting a shadow over everything that you do. Perhaps you have a sense that something is not right, but you are not sure what it is? Counselling offers a space to explore your fe…

I am a registered counsellor helping adults with issues such as  depression, separation, divorce, affairs, loss, bereavement, abuse and family issues.  I offer you support and help in a confidential, calm place and am here to help if you are struggli…

Reaching out takes courage. A lot of people sit with their struggles far longer than they need to, so you’re already moving just by scrolling through this directory. If you’re feeling overwhelmed, stuck, burnt out, anxious, lost or just “not yourself…

Life can often present us with challenges that feel overwhelming and difficult to navigate alone. Whether you are experiencing anxiety, coping with bereavement, facing relationship difficulties, grappling with identity issues, or processing trauma, r…

Are you seeking a space to unpack thoughts and feelings which feel hard to voice? Trying to find more capacity to understand and encounter yourself and others more deeply? Therapy offers a confidential space in which you can speak about your life’s j…

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

I have more than thirty seven years of experience in working psychotherapeutically with clients.  My original training was in Addiction and 12 Step Recovery, addictive family dynamics and co-dependency. I was a Senior Accredited Counsellor and Psycho…

I am a Humanistic and Integrative counsellor and a registered member of the ±«ÓãÊÓƵ I work relationally and am influenced by Person-centred, Transactional Analysis and Psychodynamic modalities. I am based in West London. Sessions take place either in p…

I am an integrative psychotherapist offering a compassionate and confidential space to explore the challenges life may bring. My approach combines person-centred and psychodynamic modalities, tailoring therapy to meet your unique needs. I understand …

You are probably here because your life experience is not as you pictured it or certainly not as you would like it. I get it, I have been there and it is the reason I became a counsellor! As a counsellor with lived experience of mental health, I have…