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I work with adults who are experiencing anxiety, stress, grief, relationship difficulties, or long-standing patterns linked to earlier experiences. My approach is warm, steady and collaborative. I aim to offer a space where you can explore what is ha鈥�

Hi I am Sarah a counsellor who helps people untie and navigate life鈥檚 ups and downs, I come armed with empathy, understanding , confidentiality and a stash of tissues.  At a pace that suits you, we will find a way together through the maze of life's 鈥�

I am a Person-Centred Counsellor and Supervisor in private practise. I have worked with a variety of clients on their individual issues, such as depression, anxiety, bereavement, and I have experience of working with couples and groups. I have also h鈥�

I am a Registered Member of the 鲍鱼视频and an Integrative Counsellor, with experience supporting individuals from a wide range of backgrounds. My approach draws on person-centred and psychodynamic principles, allowing me to tailor therapy to your uniqu鈥�

Do you often feel exhausted from masking, people-pleasing, or hiding parts of yourself, yet still feel unseen or 鈥渢oo much鈥�? Or perhaps you find yourself stuck in cycles of anxiety, drained, or disconnected from the world and who you really are. If t鈥�

Have you been feeling anxious, depressed or overwhelmed but not known how to start feeling better? I'm Rachel and I'm a therapist based in Haywards Heath and Lindfield. I will work with you to help you understand what's underneath your current pain a鈥�

Hi, my name is Ilia. I am a qualified Integrative Transpersonal Psychotherapeutic Counsellor offering online counselling sessions. I provide a safe, compassionate and non-judgemental space where I can support you during life鈥檚 challenges. These may i鈥�

I am a Person Centred counselor who works with adults, children and young people offering 1-1 or group therapy. My approach is non-judgmental and I offer a secure, confidential and nurturing therapeutic space to help you through your difficulties at 鈥�

Compassionate, and experienced Psychotherapist, here to support you. Reaching out for support takes real courage, and it鈥檚 an important first step toward change. Whether you鈥檙e feeling overwhelmed, stuck, or simply in need of someone to talk to, you鈥欌��

Are you facing challenges in your life which seem impossible to overcome? Maybe you are struggling with intrusive thoughts, feelings of low self-esteem, despair, guilt or shame? Has a bereavement or traumatic incident left you feeling that it鈥檚 hard 鈥�