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My clients come to therapy for a wide variety of reasons, but what they have in common is that while they can't change the past, they can change the way it prevents them from leading fulfilling lives in the present. By helping you face what's been ho…

I am a person centred counsellor who is trained in EMDR and different trauma approaches. I firmly believe in the healing capacities we all carry inside and that it is possible to change, overcome unhealthy ways of living, recover from trauma, become …

I offer trauma-informed therapy for adults, couples and teens.  I get it. I've been there. You come across as confident, ambitious and always there for others. People think you lead a great life but it doesn’t always feel that way to you.  You got th…

Hello, I am Otter - a Gestalt Counselling Therapist offering In-Person sessions in Bedford, St Albans, and online Have you been feeling lost or stuck, anxious, depressed, or stressed? Do you feel alone, like nobody really ‘gets’ you, or that you don’…

Whether you’re feeling overwhelmed, stuck in patterns of negative thinking, or simply seeking greater clarity and self-understanding, therapy can be a powerful tool for transformation. My approach draws from a range of therapeutic modalities to meet …

Hello and welcome to my profile. I am Sandra Carla and I provide private and confidential therapy for your emotional mental health and wellbeing, with significant experience over the past 20 years. Life often presents us with unexpected challenges, l…

Finding a counsellor can be overwhelming. Research has shown however that your relationship with your counsellor has a huge impact on the success of therapy, so I would recommend contacting counsellors you feel you could trust and develop a relations…

Hi there, Thank you for stopping by.  I offer a warm, welcoming space where you can explore life's challenges, reconnect with yourself, and begin your healing journey. I welcome people from all backgrounds and bring a gentle, non-judgemental approach…

I have trained as a person centred (non directive) therapist, but draw on other therapeutic models such as transactional analysis and somatic experiencing where these might be helpful to my client.  

I bring kindness and curiosity to our work together, creating a supportive and collaborative space where we can begin to make meaning of your experience.  I welcome the spectrum of difference and individuality that each person brings to therapy.I wor…