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Most people at some point in their life will find themselves struggling or feeling overwhelmed by a problem, this may be due to something happening right now or it may be to do with something in our past. Or it might just look like everyone else seem…

Sometimes life can feel overwhelming and difficult. Are you struggling with feelings of sadness, fear, confusion, anxiety or simply feeling stuck? Are you finding it difficult to talk about your experiences and feel alone? It can take a lot of courag…

I am a psychotherapist and coach. I work with neurodivergent and/or LQBTQIA+ people, creatives, academics, and those navigating diverse languages and cultures. If you’re struggling with emotional ups and downs, overwhelm or changes in your life, get …

I am a psychotherapist and coach. I work with neurodivergent and/or LQBTQIA+ people, creatives, academics, and those navigating diverse languages and cultures. If you’re struggling with emotional ups and downs, overwhelm or changes in your life, get …

Are you feeling disconnected from others or struggling to find your way through life's challenges? Whether you're dealing with relationship difficulties, low confidence, stress and anxiety, or navigating painful life changes like bereavement or relat…

A warm welcome to my page. I appreciate talking to someone can feel like a big step. It is rare to have a place where we can be truly honest. My aim is to offer a place where you feel comfortable enough to share and explore what it means to be you in…

Hello, I’m Grainne (‘Gronya’).   I'm an experienced integrative counsellor and psychotherapist and offer warm, professional support for a range of issues including anxiety, depression, bereavement or loss, relational conflict and challenges such as n…

Time to focus on you Why is it, in our modern times with an emphasis on immediate and constant communication, we seem to experience less genuine connections with each other? Are we forgetting or perhaps even avoiding to connect with what matters the …

You may be considering therapy because something in your life feels difficult to manage at the moment. Perhaps you are feeling anxious, low, overwhelmed, stuck in familiar patterns, or struggling in relationships without fully understanding why. The…

I’m a psychodynamic therapist and counsellor working full time with adults. I have a particular interest in supporting people living with depression and those carrying the impact of relational or childhood trauma, including complex PTSD. Many of my c…