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Are you feeling stuck, uncertain, or carrying emotions that feel difficult to manage? I’m here to offer a grounded, compassionate space where you can explore your experiences without pressure or judgment. As an integrative therapist, I work alongside…

I am a person-centred counsellor based in Lancaster, offering warm, welcoming and compassionate counselling in a safe, confidential environment. I provide a space where you can explore your thoughts, feelings and experiences at a pace that feels righ…

A new season or stage in life doesn’t always feel like a fresh start. At times, it can bring a sense of low mood, uncertainty, & even fear about what’s ahead especially if recent months or past experiences have been painful, overwhelming, & disappoin…

Are you struggling with depression, anxiety, or other mental health conditions? Are you going through a major life transition? Are you struggling in your relationships? Are you looking to improve your self-esteem or develop your coping skills? Have y…

I am a fully qualified Integrative Therapist, registered with the BABCP and ±«ÓãÊÓƵ I have over fifteen years of experience working within adult mental health, first as a mental health social worker before retraining as a psychotherapist in 2018. I off…

Welcome. You may be going through a difficult time, experiencing painful emotions, or struggling with relationships. Perhaps you feel that you are unable to resolve these issues yourself. Counselling can give you the opportunity to make sense of thes…

Sometimes life feels difficult, overwhelming, or uncertain. Perhaps you want to improve your quality of life, or improve your relationships. Whatever the case, I’m here to help. I have an MSc in psychodynamic psychotherapy, and I have trained in huma…

My integrative approach allows me to tailor therapy to your unique needs, drawing from a variety of techniques to address issues such as trauma, anxiety, depression, and other challenges.

At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge…

I am a fully-qualified and experienced psychotherapist and counsellor, registered with the ±«ÓãÊÓƵand the UKCP.  I offer talking therapy, walking or sitting in natural settings such as woodlands.  I offer support for a wide range of personal and inter-…