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Hi, I’m Alice. Life can feel a lot sometimes: messy, overwhelming or stuck. You might not even know what to say yet and that’s completely okay. I offer a place where you can slow down and start to untangle what's going on for you. On the outside, lif…

Feeling anxious, overwhelmed, lost or stuck? Life can sometimes feel difficult to navigate. You may be struggling with anxiety, low mood, grief, relationship difficulties, low self-esteem, stress, or the impact of past experiences. Whatever has broug…

Hello and Welcome. My name is Katie Hendrick and I am a Practitioner Psychologist specialising in working with clients who experience  trauma. This can often be related to shock or changes in feelings of anxiety, anger or depression. For some people …

If you would like someone to listen to you and help you find ways to manage your emotional issues such as depression, anxiety, bereavement, trauma or difficult life events then counselling can help. I work with young people and adults in private prac…

A new season or stage in life doesn’t always feel like a fresh start. At times, it can bring a sense of low mood, uncertainty, & even fear about what’s ahead especially if recent months or past experiences have been painful, overwhelming, & disappoin…

I offer depth‑orientated psychotherapy for people seeking a more coherent and meaningful relationship with themselves. My work is analytic, shaped by many years of Jungian practice, and attentive to the inner world — dreams, symbols, and the deeper p…

Welcome. Is work draining you and your home life leaving you feeling on edge. If you feel stuck between racing thoughts and feeling shut down, it can feel like you are always braced for the next thing and unable to switch off. Crowds, queues and noti…

I am a ±«ÓãÊÓƵand BPC registered psychotherapist and counsellor based in Royston. I have experience working with men and women across all age groups over the last twelve years in St Albans, Royston and London. My approach is psychodynamic, which means …

Hello, I’m Claire, a qualified and registered member of the ±«ÓãÊÓƵand the Person-Centred Association. I am a sole independent counsellor and InnerMe Counselling is my practice name. I offer person-centred therapy that places you at the heart of our wo…

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe…