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Whether you’re feeling stuck, lost or overwhelmed, things can always get better. Taking the first steps can feel daunting but whatever the problem, it always helps to have a space to talk it through. Sometimes, it can be that things just feel too muc…

Relationships - with ourselves and with others - are central to my work. Within relationships, people create a shared emotional space that can offer deep connection and fulfilment, as well as conflict and distress. A safe, contained therapeutic space…

Does it feel as though you are moving through your day-to-day on autopilot, or finding it difficult to say no even when you know you should? You might feel stuck regardless of what you try, or perhaps you feel a sense of isolation in these challenges…

I understand that finding the right therapist can feel overwhelming, and yet the relationship between therapist and client is the most important part of the process. Extensive research has shown that it is the quality of the relationship between cli…

My name is Gemma and I am an Integrative Counsellor.  Meaning I work with my clients on an individual basis.  The core of my work is person-centred, I then introduce and incorporate aspects of CBT, Gestalt and Psychodynamic theory to suit the client …

I take an 'integrative' relational approach, meaning I am trained in and combine a variety of psychotherapeutic approaches to best help you, according to your needs. I remain rooted in a humanistic stance which means I ensure I am led by you and wha…

I'm Sylvia, a psychodynamic counsellor and social worker. Originally from Caithness, beside the shores of the Pentland Firth, I am now based in Midlothian, at the foot of the Pentland Hills. I have many years' experience of supporting people through …

Loneliness, disconnection, the sense of not quite belonging - these experiences rarely arrive as a single event. They accumulate quietly over time, shaped by who we are, where we come from, and the relationships that have made us. Twenty years in edu…

Hi, I'm Kate and I offer professional yet down to earth counselling, allowing you to explore life's difficulties (whatever they may be) and find a way forward that’s right for you.

I am an Integrative Counsellor this means I tailor make my sessions in order to give you what is most suitable.  I am underpinned by working with a relationship model together with a person centred approach. This is to encourage a trusting relationsh…