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Hello, I’m Caroline. Getting in touch with a counsellor can feel daunting so let me share a little to try to give you an idea of who I am and what it might be like to come and see me. My approach is warm and grounded in compassion – especially in mom…

Hi, my name is Sonia Lucas and I am a professionally qualified and experienced therapeutic counsellor, disordered eating and EFT therapist, counselling supervisor.  With over 20 years of experience working across social care, the NHS, health organisa…

As an integrative counsellor, I draw from different therapeutic approaches to support each person’s individual needs, but my main focuses are person cantered therapy and psychodynamic therapy. As a naturally creative person I also like to bring eleme…

About me I work with clients who may be suffering with depression, anxiety, low self-esteem or trauma for a variety of reasons. During our initial sessions, we will explore the issues at hand and get a better understanding how this interferes with yo…

I am an experienced Play Therapist working in the Portsmouth and Southampton area. I also have further training in trauma-focused cbt, supporting children and young people who have experienced a traumatic event. I'm level 2 trained in Dyadic Developm…

I am Laura an integrative counsellor, being integrative allows me to use many different theories and methodologies to give you insights, tools, growth and change within yourself. I believe the counselling relationship we will build is key to great gr…

I believe that most people seek therapy not because they are broken, but because they have been carrying something difficult for too long. Over the years, I have supported people through trauma, anxiety, relationship difficulties, grief, burnout, neu…

Hi and welcome, my aim is to provide helpful strategies you can practice from the outset, whilst processing whatever it is that you need, developing resources for healing and fulfilment.  I offer time limited sessions; mid or longer-term therapy and …

Every client is unique and there is no one size fits all approach to psychotherapy. I work together with my clients to ensure that the therapy develops at a pace and style that suits their individual needs. I am focused on developing an open and trus…

Hello, my name is Kirk and I am a ±«ÓãÊÓƵaccredited, trauma-informed Integrative Counsellor. I offer a safe, supportive and confidential space where you can explore the challenges you may be facing. My aim is to help you gain greater understanding of …