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If you have been experiencing stress, anxiety, overwhelm, feeling stuck, sadness or loss, counselling can help you find peace of mind, clarity and more confidence. As an experienced Integrative Counsellor, I work with kindness and integrity helping …

We are all encouraged these days to look after our physical health, but what about our emotional and mental health. If you are struggling with feelings of unhappiness, anxiety low self esteem or depression,  counselling can help you to find a more au…

Maybe you are feeling hurt, pain, loss? I understand that there can be a real feeling of apprehension in reaching out for help. I also understand the power and enrichment that can come from taking that tentative step. I promise to offer a warm, safe …

Do you feel guilty because you never get everything done? Maybe you feel like you're letting people down? Perhaps you are not sleeping because you are worrying about how the day ahead will go. Everyone else seems to be coping and you ask yourself, "W…

Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b…

I am a psychodynamic counsellor, which means we would look at the impact of your past, and your unconscious, on everyday life now.  The first session is just an introduction to see if we suit each other and feel we can work together. Thereafter, we a…

Reaching out to a therapist initially can feel intimidating and overwhelming but can be the first step towards addressing and gaining a fresh perspective on underlying issues. As an existential therapist I work with clients to think deeply about thei…

As a Psychotherapist/Counsellor, I provide a confidential, non-judgemental space to explore experiences and hopefully make sense of your thoughts and feelings. It can often be so much easier to talk to someone outside of your usual circle of family a…

Provide a safe and confidential environment where you can express freely difficult, sometimes painful emotions or thoughts without being judged. Those emotions might at first not be evident even to you, leaving you feeling confused. Together, we will…