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I am an integrative therapist and a registered member of the BACP, working with individuals, couples and groups across London and offering long and short-term therapy online via Zoom, walking therapy outdoors in central London parks and face-to-face …

Looking for a therapist on a site like this can feel quite daunting, even a bit overwhelming - I get that, as I've been there myself. You might be wondering if I'm the right fit for you. If any of the below resonate, I could be: You’re in your 20s or…

My experience covers a range of topics, I have supported people with Abuse, Domestic violence, Post natal depression, grief, anxiety and depression. I currently work for the Mental health charity MIND and this has given me great experience and a good…

Welcome to Gentle Minds Counselling — I’m Nadia Al-Alrawi. I understand that life can bring many challenges, and reaching out for support is a courageous step toward a happier, healthier, and more fulfilling life. As a dedicated and compassionate per…

You might be navigating change, experiencing anxiety, overwhelm, low mood or high stress, all of which can take an emotional and physical demand on you. I bring a calm, curious presence to our work together, as we explore and unpack what deserves att…

Hi, I’m Amanda. I really admire the courage it takes to reach out for support. Life can feel overwhelming sometimes — whether you’re dealing with anxiety, relationship issues, loneliness, grief, or just feeling low and not quite sure why. I’m here to…

Are you feeling a growing distance in your relationship — lonely, unheard, or stuck in the same painful patterns? Perhaps communication has broken down, trust feels fragile, or life’s pressures are leaving you overwhelmed and disconnected. You don’t …

I understand how visible and hidden stresses as well as changing circumstances within our lives can often result in difficult experiences which impact on our mental and physical health.  My experience is in working with individual adults, couples and…

Navigating the world with a loud and negative inner dialogue is exhausting. Therapy offers a space to explore the difficult beliefs we hold about ourselves, our capabilities, and what we deserve. Starting therapy can feel like a big step, perhaps som…

Are you looking to help manage the overwhelm and anxiety you are feeling at the moment ? You have tried hard to manage but it is now becoming lonely and you don’t want to worry those around you. It is likely that you are great at looking after others…