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I am a BACP-accredited psychotherapeutic counsellor and Advanced Accredited Gender, Sex and Relationship Diversity Therapist, with over ten years’ experience supporting adults with anxiety, trauma, identity and relationship difficulties. I often work…

The relationship between a client and their counsellor is a key factor in establishing effective counselling. So if you're feeling confused, unsure of where to turn, or it's your first time looking for a counsellor; take your time to find the right f…

Breaking free from self limiting patterns, deepening confidence in your own unique qualities, healing past pain, finding life more meaningful and accessing creativity are all potential benefits of therapy. In addition to providing a safe and confiden…

How can I help?   Counselling works best when you find someone who understands your story, who makes you feel seen and safe. This is the relationship I seek to create, whether you are struggling with anxiety, depression, relationship breakdown, life…

Are you feeling that everyone except yourself have their life together and somehow you are different? If you suspect you might be autistic or have ADHD or you already have a diagnosis and you wonder 'What now?' and 'Who am I?' - I can support you. If…

Looking for therapy can be daunting so I hope you appreciate the step you’ve taken for yourself by doing so.  If you're facing a particular issue in life, ready to explore something from your past or perhaps feeling down, stuck or not yourself, I may…

I am a psychodynamic psychotherapist offering a safe, supportive, and non-judgemental space to explore what may be troubling you. My work focuses on understanding emotions, relationship patterns, and past experiences that continue to shape life in th…

If you explore and integrate in the present what happened to you in the past, you will be more in control of your life. You are less at risk of repeating destructive patterns and less burdened by what you carry unnecessarily. You become more pro-acti…

Relationships however they are made up & whatever they look like can cause confusion at some point. Perhaps you feel Lost or Stuck with your emotions? Are you experiencing feelings right now that are overwhelming, or maybe it feels too difficult to t…

I offer counselling for women who may feel they have lost sight of who they are, or perhaps have never felt fully able to be themselves. You might have spent years being the one who copes, putting other people's needs before your own, trying to get t…