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A Collaborative and Human Approach Therapy is a deeply human and collaborative process. My approach is grounded in person-centred counselling, meaning you are at the heart of the work - your experiences, feelings and pace guide our sessions. I draw o…

Are you finding yourself lying awake at 3am, replaying every conversation and wondering if you made the right decision? Perhaps that background anxiety has moved into the driver's seat, and you're feeling exhausted? Does it feel like no matter how mu…

My approach is client-centred, confidential and collaborative. I offer a secure and confidential space in which to discuss whatever it is that may be troubling you: be it anxiety, depression, long-term emotional difficulties, or a lack of fulfilment …

Our emotions are fundamentally designed to keep us safe, but modern life can leave our nervous systems trapped in a cycle of constant distress. When this happens, it often manifests as overwhelming anxiety, chronic burnout, or a heavy, persistent dep…

Hi, my name is Alex and I am an accredited counsellor and psychotherapist experienced in working with a range of presenting issues including: * Anxiety * Depression/low mood  * Low self-esteem * Self-harm * Loss i.e bereavement, relationship issues, …

I offer a safe, confidential, non-judgmental space to listen to you and explore, at your pace, what has brought you to where you are now in your life. I specialise in Loss. This includes: Bereavement support to those who are grieving the death of a f…

Hello, I'm Lucia. If you're here, maybe something in your relationships isn't sitting right. Maybe you're feeling anxious, stuck in the same patterns, being misunderstood constantly, or you've slowly lost yourself trying to make things work. Whatever…

MSc (Master) Cognitive Behaviour therapy (Salford University) PG Dip (Post Graduate) Cognitive Behaviour Therapy (Salford University) Dip5 in Counselling and Psychotherapy (Manchester College) ±«ÓãÊÓƵ(Accredited) BABCP (Accredited) No 1000810 EMDR…

I'm a UK-trained, person-centred counsellor offering online therapy to English-speaking adults across the UK and Spain. Before training as a counsellor, I worked in prison and probation services and later supported people recovering from addiction. W…

Feeling burnt out, like you're not 'enough', experiencing harsh inner critical voice and disconnection? Admitting you are drowning is the first step to NOT drowning. I help adults navigate their difficulties to find balance again. Hi, I’m Hayley, a q…