±«ÓãÊÓƵ

Beyond the basics of talk-therapy, sessions may include: mindfulness, inner child work, or exploring your mind-body connection. I also like to work with our various 'parts' and how they function (IFS). My role is to help illuminate what limiting beli…

Hi I'm Kristina and I offer a warm, accepting space where you can feel truly seen, heard, and valued. Whether you're facing challenges from the past or difficulties in the present, I’m here to walk alongside you — holding space with compassion as you…

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

Individual Counselling To know and transform oneself takes a willingness to be in an honest enquiry into the roots, structures and patterns that make up our decisions and beliefs. What helps on this journey of discovery is a personal relationship wit…

I am a professionally trained Psychosynthesis transpersonal counsellor and registered member of the British Association of Counselling Psychotherapy (MBACP). My counselling is helpful if you are experiencing an emotional, existential, or practical pr…

Life is difficult. From time to time it can feel unbearable and overwhelming — but if you're reading this, you probably know that already. I am a relational integrative therapist available to meet face to face and online, to explore whatever is troub…

Life can be very difficult at times and we are often faced with unexpected challenges and stresses which we are unsure how to overcome. Counselling is a very important tool which enables us to process our thoughts and feelings in order to move forwar…

When thoughts and feelings get too much, we can lose sight of ourselves. I aim to meet you where you are and look together at what’s happening for you, and perhaps make changes based on what you find.

If you are interested in working together, I’m happy to have a brief chat by phone before you book your first session, where we can get a sense of each other and I can answer any questions you may have. You can then decide whether it feels like a goo…

Many people come to therapy when life feels overwhelming, exhausting, or painfully stuck. You may be struggling with anxiety, loss and bereavement, trauma, infertility, relationship difficulties, low self-esteem, or a significant life transition. At …