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I work with adults and young people 17+, and work with you to explore feelings of overwhelm and chaos and help you make sense of what is happening.   When life's struggles and obstacles feel insurmountable, I can help you regain perspective.  I offer鈥�

As your counsellor I will offer you understanding, empathy, support and confidentiality in a non-judgemental and peaceful environment.  Through my care and concern I will work collaboratively with you to gain a better understanding of yourself and yo鈥�

I am an Integrative trained Counsellor/Psychotherapist with 8 years experience working for a leading children's Mental Health Charity supporting Adults and Children with issues impacting on their mental health. I have worked solely in Private Practi鈥�

A warm welcome I offer a compassionate, supportive and down-to-earth space for you to come as you are. Together, we can explore what you鈥檙e experiencing without judgement, and gently untangle whatever it is that you鈥檙e struggling with. As an integrat鈥�

We often think that we can manage on our own, but there comes a point when we all need to reach out and seek support. Perhaps you are feeling anxious, overwhelmed or unable to switch off your thoughts. Maybe you are experiencing feelings of sadness, 鈥�

鈥淟et everything happen to you Beauty and terror Just keep going No feeling is final鈥� 鈥� Rainer Maria Rilke Starting therapy can be daunting. Perhaps you are unsure if you 鈥榥eed鈥� therapy, or whether therapy can help with your particular issue. Maybe yo鈥�

I work with you; your experiences, feelings, concerns, anxieties, challenges, hopes, and potential. My approach helps to recognise when important feelings are out of kilter and make changes accordingly. Good relationships help us to manage and mainta鈥�

I work as an integrative psychotherapist, and an accredited EMDR practitioner, offering therapy to clients experiencing a range of difficulties:  depression, anxiety, post-traumatic stress,sexual addiction/sexual compulsivity,intimacy disorder,alcoho鈥�

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan鈥�

I have successfully helped clients navigate various issues, including stress, anxiety, relationship problems, Trauma, self-harm, family conflicts, abuse, controlling behaviour, self-worth, depression, negative thoughts, life changes and more. My appr鈥�