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Do you find yourself questioning whether you're good enough, or frightened that people don’t like you? You might be struggling to get through each day with anxiety, carrying hurt from your past, or just feeling stuck in a life that doesn't quite fit …

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

I am also an accredited Family Mediator FMCA (for divorce and separation) and OCN accredited Workplace Mediator.

I can offer a confidential and safe space for you to explore what is on your mind, what may be holding you back or distressing you. Together we will work to make a positive difference.  I am qualified with an MA in Psychotherapy and Counselling from …

Hello, my name is Patricia Moh and I am a qualified and experienced Counselling Psychotherapist based in the Hertfordshire area.   I am trained in the Psychodynamic Counselling and CBT (Cognitive Behavioural Therapy) and use an integration of these i…

Life can throw us endless challenges, and these can often bring up difficult emotions. I provide a safe space to explore these emotions in a judgement free environment with compassion and empathy. Therapy for me cannot be rigidly kept in one box or f…

I am a fully qualified psychoanalytic psychotherapist and a psychodynamic counsellor. The focus of psychoanalytic and psychodynamic therapy is concerned with addressing underlying issues. These may manifest in the relationship that develops between u…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

Counselling is a journey, sometimes a tough one but from the moment we begin our counselling relationship, I will be by your side as you take it. I am a trained and experienced bereavement counsellor. I am also equally experienced working with peop…

I am a therapist who supports adults experiencing anxiety, depression, grief and loss. Many of the people I work with appear to be coping on the outside, yet feel overwhelmed, exhausted, low, or stuck on the inside. You may find yourself overthinking…