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Would you like to talk in confidence and without judgement about the difficult thoughts, feelings or situations that are taking up valuable headspace? I ask because I know from experience (professional and lived) that talking to a trained professiona…

I am an Existential Counsellor with ADHD/Neurodiversity specialism. I am neurodiverse myself and have lived my own struggles and successes with the condition, in my experience clients have found this useful. I have worked extensively with Loss and gr…

You may experience a period when things feel overwhelming. In such circumstances, it can be challenging to find the right support. You may be struggling with life transitions, anxiety, loneliness or low mood. You may feel stuck, hopeless, worthless, …

Hi, I’m Kristin!  I’m a High-Functioning Anxiety Expert committed to helping high achievers conquer the hidden struggles of overwhelm, perfectionism, and self-doubt. Despite outward success, many of us feel an internal battle of never feeling good en…

I am an experienced, accredited counsellor, supervisor and I also teach counselling at college, providing a safe, non-judgemental environment to help with your difficulties. I cover a range of issues including stress, anxiety, panic attacks, family i…

Hi I am David, and I run a counselling practice based in Penarth. My approach to counselling is to put my clients front and centre of our work together, giving us an opportunity to explore your needs and difficulties, and find your voice through the …

Anxiety can be a nightmare, especially if you’ve lived with it for a long time, perhaps since your childhood. But you can take charge of it. Overcome anxiety, release the pain of the past, and start creating a more fulfilling life today. Most parents…

 I am a BPC & ±«ÓãÊÓƵregistered Psychotherapist with experience in open ended and short-term work. I also worked within the NHS as a Speech & Language Therapist and have many years experience working with adults with communication disorders. However I …

I am a senior accredited Psychotherapist/Counsellor. I can offer you a safe and supportive space to explore issues such as anxiety, depression, bereavement and loss, separation, relationship difficulties and stress related issues in my practice close…