±«ÓãÊÓƵ

Life can feel overwhelming, confusing, or deeply lonely at times, and it’s often in those moments that we lose touch with ourselves. Therapy, for me, is about creating a space where you can slow down, feel truly seen, and begin to reconnect with who …

I offer a warm, supportive, and confidential space where you can talk openly about whatever is troubling you right now and begin to make sense of what’s happening in your life. My approach is grounded in empathy and respect, helping you explore your …

Life can sometimes feel overwhelming. You may be struggling with anxiety, depression, addiction, relationship difficulties, low self-esteem, or simply feeling stuck in patterns that no longer serve you. Whatever has brought you here, taking the first…

Hello, my name is Terry, If this is your first time coming into therapy, welcome. I know it can be daunting, but please remember you’ve made a decision to help yourself and that is a massive step in itself. I have been involved in counselling for ove…

Reaching out for support can feel daunting. We often avoid our deepest fears and painful experiences, even when they continue to affect our daily lives. If you’re noticing emotional or behavioural patterns that are impacting your relationships, wellb…

Over twenty years experience working with people with a variety of issues including abuse, mental health, neglect, relationships etc    I am now offering video and telephone counselling, psychotherapy and supervision. Video platforms available are Fa…

Hello, my name is Ortensia. I am a qualified Transactional Analysis Psychotherapeutic Counsellor, UKCP registered, ±«ÓãÊÓƵregistered, IARTA registered. I offer a warm, supportive, and non-judgemental space for adults (18+) and couples to explore their …

Life is not always easy or simple, there are many things or cituations that can effect how we are feeling or coping. Are you struggling with emotions, behaviours or decision making? Is there a life event or situation inpacting you? Do you need help t…

I have many years of experience of working with young people and adults of all ages who have - or are - experiencing distressing or challenging situations and life events.  I have a wide range of personal and professional experience which I bring to …

Welcome! I am a ±«ÓãÊÓƵaccredited, Level 2 qualified Internal Family Systems therapist and I have 8 years of experience working with adults on a one to one basis. I am hugely passionate about Internal Family Systems therapy and have found it to be a ve…