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Feeling lost, constantly on edge or like you don't fit in? Or maybe you have a pattern of struggling with relationships, and communication and not sure why? I've been there and I've helped many others who have too. This is a space where you can breat…

I offer a safe and supportive space where you don’t have to face things alone. I understand that life can sometimes feel overwhelming, and it is common to find ourselves stuck in patterns that feel difficult to change. Reaching out for support can fe…

Are you looking for a coach therapist? Are you drawn to to the forward momentum of coaching but want to work at psychological depth? I am a dual-qualified integrative therapist and coach. In addition to therapy sessions, I also offer Therapeutic Coac…

As a South Asian therapist, I am mindful of how culture, family and identity can shape people’s experiences, while welcoming clients from all backgrounds. My ideal client feels stuck in patterns they can't change despite trying to understand themselv…

Life can sometimes leave us feeling overwhelmed, stuck or disconnected from ourselves. Whether you're experiencing anxiety, depression, trauma, relationship difficulties or simply feel that something isn't quite right, therapy can offer the space to …

A Personal Reflection One thought that keeps me grounded each day is: "The past has shaped us, but it is beyond our control. The future is yet to unfold. The only moment we truly have is the present, and within that moment lies the opportunity for gr…

I practice in a person-centred, integrative and relational way. This means I draw upon and combine both Global and Western-centred psychotherapeutic techniques, tailoring my approach to your unique circumstances. My intention is always to establish a…

The space I provide is safe, confidential and non-judgemental. I see myself as someone to support you on your journey, whether that be reflecting on the past or making plans for the future, having someone to hold that space for your inner exploration…

Are you feeling stuck, going round in loops or want to find a way forward? I specialise in anxiety and relationships, essentially in sessions that are about what you bring. I counsel in Welsh or English. My safe, non-judgemental counselling uses elem…

Hello, I’m Nazik, a grounded, relational and neurodivergent affirming counsellor offering a calm space where you can slow down, breath, and make sense of what’s happening in your inner world. My approach is gentle, collaborative and human. I believe …