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I work with adults experiencing a wide range of difficulties, including anxiety, depression, trauma, bereavement and life transitions. Alongside my clinical work, I am completing a Doctorate in Counselling Psychology. My doctoral research focuses on …

Are you  feeling anxious or depressed?; wondering how to manage different transitions in life, want to manage conflict, work stress, or perhaps relationships are strained? Are you autistic, have ADHD or neurodiversity and want to discuss life’s chall…

Hello and welcome to this space. My name is Ceri and I’m a registered Psychotherapist.  I can help you with the following: Imposter syndromeADHD and Neurodiversity Phone addiction or doom-scrollingAnxiety and panic attacksPerfectionismHigh achievingB…

Hello, I’m Rossella, and welcome to Reflective Time Counselling. I am an Integrative Person-Centred Psychotherapeutic Counsellor offering counselling in the Southampton area and online. I provide a compassionate, supportive, and non-judgmental space …

Life can be full of ups and downs, our perspectives can change and we can yearn for change. Feelings of overwhelm can be incredibly daunting and hard to live with, talking through our feelings, what's behind them and being truly heard can bring clari…

Sessions I offer in-person counselling in the Stratford-upon-Avon area, as well as online and phone sessions. Prefer to talk from the comfort of your own home? Remote counselling allows you to access support from wherever you feel most at ease — safe…

I offer face to face but will as needed, offer online or telephone counselling. What I can offer – Ask yourself this: Do you wake up every day thinking life is just too hard or you are running on empty? Do you or someone close to you have chronic or …

I am an Integrative Psychotherapist and Counsellor offering a calm, thoughtful and non-judgemental space for individuals and couples who may appear to be coping on the outside, but internally feel overwhelmed, stuck or emotionally exhausted. Many of …

I am an Integrative Psychotherapist offering individual counselling and psychotherapy for children, young people, and adults experiencing anxiety, bereavement, PTSD, stress, low mood, self-esteem difficulties, identity exploration, and relationship c…

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…