±«ÓãÊÓƵ

I've been in private practice since 2010. I work in a relaxed, non-judgemental, informal way. I offer non-directive, humanistic therapy to individuals and couples.  I also offer Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation an…

Hi, my name is Michael, and I provide a safe, non-judgmental space for you to explore your thoughts, feelings, and experiences. Life can present us with complex challenges, but you don't have to navigate them alone. Whether you're struggling with low…

Having someone to talk to that isn’t a friend or a family member can feel releasing and safe. Therapy can help you to process your thoughts instead of keeping them tucked away in your head. Over time you may notice changes in your body too, that ache…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

Having worked as a psychotherapist for more than 8 years, and over 4 years in my local NHS talking therapies service, I am passionate about helping people to find their voice. I believe that having a voice, and being heard, is the key to living an au…

I work with individuals experiencing a range of emotional and psychological difficulties. I support clients with issues including anxiety, depression, post-traumatic stress disorder (PTSD), addiction and substance misuse, loss, bereavement and grief,…

Hello, I'm glad you've found your way here. Reaching out for counselling can feel like a big step, especially if you're used to managing things on your own. Sometimes people come to therapy because something in life has become difficult, and sometime…

I'm an integrative therapist and newly qualified psychosexual and relationship therapist, working with individuals and couples in Hove and online. Alongside my private practice, I work part-time in an NHS sexual health clinic. I trained integratively…

I am a qualified counsellor and Lecturer in Psychology.  My approach is integrative, meaning I tailor evidence-based therapies to individual needs by drawing on my knowledge of psychodynamic therapies, cognitive behavioural therapy (CBT), person-cent…

Reaching out for counselling can feel like a big step, especially when you have been carrying difficult thoughts or feelings on your own for a long time. You don't have to face life's challenges alone. I offer a warm, compassionate, and non judgemen…