鲍鱼视频

I could tell you at length how I practice or what therapy means to me. However, the truth is that this is your therapy, your counselling. Your journey matters. I will hold the space for you to drive the work, and I will simply help navigate. I will s鈥�

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie鈥�

"Grief demands a witness". Not someone to fix it, reframe it, or move you through it at a pace that suits everyone else, but someone who can stay present with it, without flinching, for as long as it needs. That is the kind of counsellor I am. I'm Jo鈥�

Do you feel overwhelmed, stuck, or struggling with your relationship with food, your emotions, or ways of coping? This might show up as restriction, bingeing, emotional eating, using substances to cope, or living with persistent pain that affects you鈥�

I am a M鲍鱼视频registered and experienced Integrative Psychotherapist and Counsellor based in East Hertfordshire. As an Integrative therapist; this simply means I trained in a variety of different therapeutic approaches. The benefit of being an integra鈥�

I am an integrative humanistic therapist, with an extensive background in psychology and education, and in the NHS.  As such, I tailor therapy to you as an individual rather than taking a 鈥渙ne size fits all鈥� approach. This means that our work togethe鈥�

Hi, I'm Ellie.  Taking the first step towards therapy can feel daunting, especially if you鈥檝e been carrying things on your own for a long time. Whether you鈥檙e feeling anxious, overwhelmed, struggling with relationships, processing trauma or grief, or鈥�

Are you ready to go deeper in therapy - not just to get by, but to understand, heal, and change? Many of the clients I work with have tried to make sense of things on their own, or found that previous approaches didn't quite reach the root of what's 鈥�

I offer integrative, person-centred and trauma informed style of therapy.   This is both flexible and grounded in a wide range of theoretical training.  Integrative therapy as an approach allows me to tailor each session to you, whether that means we鈥�

"Life is 10% what happens to us and 90% how we react to it." 鈥� Charles R. Swindoll I am Ayotunde Popoola, an integrative counsellor in private practice, working with adults both online and in person. With a Level 4 Diploma in Counselling and a Diplom鈥�