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With over 24 years experience, I am extremely passionate about helping and supporting people to improve their emotional wellbeing and mental health in today’s world where there are so many stresses and strains. I provide a safe, warm and empathic spa…

I am a M±«ÓãÊÓƵregistered and experienced Integrative Psychotherapist and Counsellor based in East Hertfordshire. As an Integrative therapist; this simply means I trained in a variety of different therapeutic approaches. The benefit of being an integra…

I am an accredited counsellor with over 7 years of experience supporting a diverse range of adult clients of all ages, with issues that include (but not limited to), anxiety, depression, neurodivergence, panic disorder, bereavement (including bereave…

I’m a Psychologist, Integrative Psychotherapist, Author and Clinical Supervisor. I have over 20 years of experience working in mental health across the NHS, private practice, and organisational settings. Alongside my clinical work, I run a wellbeing …

I work to understand you from your perspective, valuing you as a whole person. Because I believe you are the expert on yourself and your lived experience matters. Through therapy, we can explore your needs together, supporting you to reconnect with y…

People come to therapy for many different reasons. You might be feeling anxious, overwhelmed, burned out, stuck, or unsure how to move forward. Perhaps you are struggling with work, relationships, loss, trauma, life changes, or long-standing patterns…

I am a qualified Trauma Informed Integrative Child (& Adolescent), Adult Psychotherapist and Systemic Family Practitioner. I believe life is precious, every person deserves and is entitled to live profoundly fulfilling and resourceful lives. Equally,…

Many people come to therapy when they are managing well on the outside but feeling increasingly overwhelmed, anxious, low in mood, or under significant pressure internally. This may be linked to work stress, relationships, or a growing sense of being…

My therapeutic approach is integrative, trauma-informed, and rooted in compassion. I support adults navigating anxiety, depression, grief, trauma, life transitions, and eco-anxiety, including unpaid carers, and those facing emotional overwhelm. Sessi…

About Paula MSc, PGDip, PGCert, PGCert, BSc(Hons), MBPsS and M±«ÓãÊÓƵWhen you connect with Paula, she will work through the difficulties and challenges you may be experiencing, exploring how they are affecting you, your behaviour and relationships. She…