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I have a special interest in women's issues of all ages from young women coping with family pressures & relationships, anxiety, self-esteem & identity, to those navigating their way through the menopause, retirement and beyond.  I also work with men 鈥�

In your 30s and finding yourself wondering, 鈥渋s this it?鈥� I specialise in working with women in their 30s who overthink everything, panic they鈥檙e running out of time and wonder why life doesn鈥檛 feel the way they thought it would. You see the engageme鈥�

I am a qualified Integrative Counsellor with a Diploma in Psychotherapeutic Counselling and have a Certificate in Person-Centred Art Therapy. I have over 9 years clinical experience as a Counsellor and have over 20 years direct work experience, provi鈥�

Creative Arts Counselling for Children and Adolescents Are you looking for counselling support for your child or teenager? Creative art therapy can help young people explore their emotions, build self-esteem, manage stress, and reduce symptoms of anx鈥�

Are you feeling sad, undervalued, overwhelmed, stressed, anxious or angry?  Do these feelings often lead to self-doubt, making wrong decisions or loneliness? Often, due to difficult life events or family issues such as bullying, bereavement or trauma鈥�

Starting counselling can feel daunting, and I understand how important it is to feel safe, heard, and understood. My aim is to offer a supportive and non-judgemental space where we work at a pace that feels right for you. I take an integrative approa鈥�

My belief is 鈥楥ome as you are鈥�. The experiences you have had in life 鈥� however difficult, traumatic, or painful were not your fault. We find ourselves born into families, cultures, environments, religions that we have no control over. We don鈥檛 get a 鈥�

Fed up of feeling low, overwhelmed or disconnected? Want to explore what's weighing you down in a down to earth and supportive space where all your feelings are welcome? For me counselling is all about helping you feel truly seen and heard so you can鈥�

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where cl鈥�

I believe that we all have the natural tendency to develop our full potential and we all have an inner sense of what is best for us and can usually find our own way forward. When we lose touch with our natural tendency, feelings or emotions that may 鈥�