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Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

My training is in Psychosynthesis Counselling. This is a holistic approach helping the individual deal with dilemmas, conflicts and patterns of behaviour which prevent living in in a meaningful and fulfilling way. I include person centred therapy, …

Hi, I'm Sara, I am a qualified person centred counsellor that offers a safe, confidential space in which to talk and explore your feelings and thoughts and help you to understand yourself. I provide a person centred approach meaning that I am led by …

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

I am an integrative transpersonal counsellor. The unique element of transpersonal counselling is that we encompass mind, body and spirit in the work. It’s a talking therapy but can also involve experiential exercises, visualisation and guided meditat…

You’ve taken the first step in looking for help by arriving here. This may feel nerve-wracking - but help is out there and things can get better. I work with couples and individuals in a kind, supportive, non-judgemental environment. Together we will…

Hi, thank you for clicking on my profile at, what I'm guessing, is a time in your life which isn't so easy. I understand that getting in touch might feel like a huge step, but please call or email if you feel I might be able to help.  Being able to e…

I am an Integrative-trained counsellor, which means I can draw from a range of counselling approaches to best support you. I tailor the methods I use to fit your needs and what you bring to the session. The primary approaches I draw upon are Psychody…

I'm a counsellor who works with individuals online. My practice draws on person-centred, psychodynamic, and schema therapy approaches, which in practice means I don't follow a rigid script. I work with what you bring, at a pace that feels right for y…

Are you struggling beneath the appearance of coping, self-reliance, or confidence? I became a therapist after a long career in the arts, and I help people with anxiety, relationship difficulties, trauma, low self-esteem and emotional overwhelm. Many …