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Is something wrong in your life? Do you think there's something wrong with you? You are not alone. Instead of "what's wrong with you?" I ask, "what's happened to you?" I listen, and together we can work things out. Talking really does help. Maybe som鈥�

Need help?  Having someone witness our struggles and understand them is one of the best defences we can use to feel like ourselves again. Sometimes we tell ourselves that we are bad, worthless, or that we deserve what is happening. This is linked to 鈥�

Hello, my name is Jen and this is my profile. Are you feeling emotionally overwhelmed, worried, stressed or anxious? Do you find it difficult to manage and talk about your experiences and emotions? Bottling up emotions will prevent you from processin鈥�

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Hi, I'm Sara, I am a qualified person centred counsellor that offers a safe, confidential space in which to talk and explore your feelings and thoughts and help you to understand yourself. I provide a person centred approach meaning that I am led by 鈥�

Counselling or therapy can help to resolve a wide range of issues. You may be feeling sad, angry or depressed; stressed, anxious, stuck in someway or you may be experiencing relationship problems. There is nothing too big or too small to bring to co鈥�

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