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Embarking on the counselling journey can be significant, demonstrating your commitment to personal growth. To help you take this step, I offer a free consultation as I believe that trust and genuine connection are the cornerstones of a meaningful the…

About Me I work from a psychodynamic perspective, which focuses on the influence of unconscious thoughts, early experiences, and the ongoing conflict between biological drives and societal expectations. My approach helps clients explore and understan…

MSc (psych) degree qualified.  BUPA, AXA, Aviva (Vetted & Reg.) Location and surrounding areas:- Great Waltham, Ford End, Little Waltham, Chelmsford. Vanessa Jarrett, MSc (psych), UKCP, MBACP, Adv.diploma, CTA. Transactional Analysis (I am fully cert…

We are told how important exercise is for our physical wellbeing, our mental health is no different. Therapy does change lives and for that reason, if you are unhappy, stressed and not sure what to do, you need to remember that life is short and you …

±«ÓãÊÓƵAccredited Counsellor, with 15 years experience, offering both confidential and empathic counselling in a safe and relaxed setting in Meanwood, North Leeds. I offer both short and longer term work counselling in a relational/trauma-informed way.…

Each person chooses to engage with a counsellor for different reasons in different seasons of life. Perhaps you have a clearly defined issue or challenge that brings you to seek a counsellor, or maybe it's more of an underlying feeling that you can't…

Hello, The thought of sharing our personal feelings and  experiences with a stranger might be scary, however with the right therapist - it can be the most rewarding thing you ever do.  I believe in the power of human connection. As a fully qualified,…

Life can be overwhelming at times and it’s hard to know what to do for the best.  It’s so rare in our day-to-day lives to have chance to pause, reflect, and explore what we want and what the blocks might be to getting it. In addition, the Covid era h…

I offer a supportive and non-judgemental space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is integrative. Integrative therapy brings together ideas and techniques from different counselling approaches…

Counselling for stress, anxiety and navigating life’s challenges in North Essex I work with adults at all stages of life with talking therapy using a person-centred approach. My aim is to provide a space where you feel comfortable to share what you a…