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It can be hard to take that first step to seeking help, as we often think we should keep our feelings to ourselves and hide away negative thoughts. Perhaps you have managed the feelings and thoughts yourself for a long time but find the same feelings…

Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

I have over 33 years experience of supporting people with Complex needs both in the UK and beyond, I am a highly experienced  Trauma Therapist, using 'Somatic' and 'Internal Family Systems' strategies. I qualified over 12 years ago and over this time…

My name is Michaela and I appreciate you stopping by and looking at my profile.  Maybe you are feeling stuck, confused, at a crossroads in life or overwhelmed?  Perhaps you are struggling with your mental health, feeling anxious, low, experiencing OC…

Are you feeling overwhelmed and daunted about choosing a therapist? You might be bombarded with technical jargon that means nothing to you and unsure of who to contact. Let me tell you about myself and how I work.  I am an accredited BA (Hons) integr…

 I have worked as a counsellor for over thirty years and have been accredited by The British Association for Counselling & Psychotherapy (BACP) for over twenty-five years, and The Association for the Treatment of Sexual Addiction & Compulsivity (ATSA…

I work in a friendly, compassionate way. I listen, I offer understanding as much as I can and I try to give the best help possible. My only desire is to help, If I don't know? I'll tell you. If I think you need something else or someone else, I'm pre…

Hello, my name is Penny. I am a Qualified Integrative Therapeutic Counsellor offering one to one sessions in a confidential space. I utilise different therapeutic modalities including creative therapies to suit your needs. Sometimes emotions/feelings…

I have a passion to Inspire Change in everyone who enters my beautiful, therapy room.  The first of its kind and has specific zones for adults and children. You are all welcome🧡 I am down to earth, 'real', honest, genuine and compassionate. I am an …

Hello, my name is Diane, I am a fully qualified, trusted and caring Psychotherapist and Counsellor who is passionate about helping people deal with a variety of issues. I offer both face to face and sessions over zoom.  I have spent over 25 years …