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Currently offering online sessions across the UK Hello, I’m Roxana, a dedicated and compassionate integrative psychotherapist, passionate about guiding individuals through their unique journeys of self-discovery and healing. I specialise in addressin…

The hardest step can sometimes be asking for help but you are here! Hello, my name is Nicola and I am a fully qualified person centred counsellor and trauma therapist. I am member of the BACP, working with adults and young people in the heart of Leig…

Life experiences can impact us much more than we are aware of, leaving us feeling stuck, overwhelmed, or helpless in what we believe and how we feel about ourselves, others, or our world. These impacts may present as low self-esteem, high anxiety, ch…

I am trained in person-centred counselling and cognitive behavioural therapy (CBT) and I work with both counselling styles to support my clients.  I have been in practice for 9 years.  Choosing a counsellor you feel you can connect with, feel safe wi…

I offer a warm, relational space where you can begin to make sense of anxiety, self-criticism and the emotional patterns that may be keeping you stuck. My approach to therapy is primarily person-centred and integrative. This means I believe you are t…

Are you are increasingly noticing patterns such as: overthinking and spiralling thoughts (symptomatic of anxiety, depression and emotional burnout)holding back emotionally (fear of appearing vulnerable, emotions are unsafe)struggling to feel at ease …

I understand how daunting it can be to seek counselling, especially if you’ve never done it before or if you’re going through a significant change in your life. Whether you're facing a personal crisis, dealing with trauma, or simply feeling stuck. I …

Hello and welcome.  If you’ve found your way here you maybe going through a difficult time. Perhaps you are struggling with anxiety and it feels as if it is taking over your life. Grieving a loved one or other loss. You maybe feeling isolated, lonely…

My core training is in Cognitive Behavioural Therapy (CBT). CBT is an evidence-based approach that examines the connection between our thoughts, feelings, behaviours, and physical sensations. Often, when we are struggling, we can find ourselves caugh…

Choosing a therapist can be daunting, especially when you may be anxious and at a low ebb. If you’ve had no experience of working with one before it can be difficult to know who to choose. One of the most important things is to choose someone you fee…