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Sometimes our thoughts can be particularly overwhelming, and by exploring them together through therapy it can bring change, and ‘free you up’ to move forward positively with your life. As a trained, experienced psychodynamic therapist, I freely shar…

Hello, I’m Tabby, a friendly and compassionate Person-Centred Counsellor and Therapist. I offer a warm and personalised approach to therapy that aligns with your unique needs and aspirations. My practice incorporates a variety of therapeutic and psyc…

My work with couples is informed by the internationally recognised IMAGO method, created by Harville Hendrix, PhD and Helen La Kelly Hunt, PhD authors of the best selling book 'Getting the Love You Want'. The back cover of the book states that this a…

  If you are feeling lost, overwhelmed by the stresses in life, not feeling yourself anymore, whatever the issues these are all problems that can often be alleviated through counselling or therapy in order to help bring about and maintain lasting cha…

I am a lecturer and counselling psychotherapist with over a decade of professional experience. I help clients with stress, anxiety, low self-esteem, and depression. Together, we can unlock the remarkable potential within you. 

I aim to offer you a safe and compassionate space where you can explore your thoughts, feelings, and experiences, without the worry of being judged or criticised. In my work, I focus on creating a trusting and secure relationship that allows you to e…

I am trained in a theory called Person-Centered Therapy. It was founded in the 1940s by the American psychologist Carl Rogers who believed that, given the right conditions, a person can reach their full potential and become their true self, which he…

I'm a qualified counselling practitioner (BPsy MA M±«ÓãÊÓƵCSAccred) with over 20 years of experience. My approach is neuro-, gender-, sexual and relationship diversity-affirming, creating a space where all aspects of you can find validation. I am a mul…

I am a bilingual Spanish-English psychodynamic counsellor located in Hertfordshire. I offer both in-person sessions locally and online sessions to clients across the nation. I specialise in addressing complex emotional challenges. If you are experien…

Information about me My name is Tracey Riggott and I welcome you to Self Perception Therapies. I am a qualified person-centred counsellor, a registered and accredited member of the British Association of Counselling and Psychotherapy. I have 13 years…