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Are you ready to reconnect with your true "Self"? I provide space for deeper thought to grow, for the unveiling of unconscious motives to be seen, addressed and conquered. Lets shine a light on areas within "Self" we have kept hidden away for reasons…

Welcome to Chris Stafford Counselling and Psychotherapy (MBACP) BSc (First Class Hons) PG DIP  Individual Adult, Young Person, Couples and Family Therapist Feeling overwhelmed by a life that doesn't seem to be genuinely yours can lead to emotional tu…

With all that life throws at us; work challenges, relationship issues, stress, anxiety and mental health issues - it takes a toll on our wellbeing. It might be that you are experiencing a difficult time right now or be wanting to move away from the p…

Do you feel you are struggling? has life thrown up things you hadn’t expected? Life can be difficult and challenging, you may be feeling difficult emotions and trying to cope in your own way.  It may be that you have had a bereavement, you may be suf…

Life is complex and we could all do with some extra support. The importance of being properly heard, seen and listened to without being judged is what I am trying to provide to a client as a therapist. I aim to offer a space for you where you can t…

Thank you for taking the time to look at my profile you have taken the first steps to improving your health and well-being.   I can offer you a safe place to talk about anything that is preventing you from moving on with your life without any judgeme…

Sometimes life can feel a little out of control and unbalanced somehow, when your wellbeing has reached the bottom of your priority pile again. Maybe this is how you are feeling right now. If you would like to be heard and find a space to explore wha…

About Me and My Practice Hello, and welcome to Innerworth Counselling. I’m Donna Thomas, and I’m here to support you on your journey toward healing and self-discovery. I’ve spent over a decade helping people navigate life’s challenges—from overcoming…

If you need to talk I’m here to listen. I’m a friendly and approachable Person Centred therapist. I work online providing UK wide counselling services via Zoom & phone. How can I help you? At times life can be very challenging. If you need to talk th…

I'm a friendly and approachable Person Centred therapist. I provide counselling for adult clients on a one to one basis. If you need to talk and are looking for an experienced counselling professional, please do get in touch. There maybe times in lif…