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Located in central Teddington, I am an Integrative Therapist working with adults face to face, online or outdoors.  Through a warm and engaging environment, I seek to understand each person's own individual experience, working collaboratively and ada…

Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you …

Should I talk to someone about this? If you've found yourself on this page, it's likely that you've already considered this question. With so many therapists online, it can be hard to decipher who is 'right' for you. It's my belief that the most impo…

As a therapist, my approach is grounded in empathy, respect, and collaboration. I believe that therapy is a partnership where we work together to explore your unique experiences, challenges, and goals. My goal is to create a safe and supportive space…

My practice is centered on integrative psychotherapy. i offer a flexible and collaborative approach to sessions, takes elements from various established therapeutic modalities (such as psychodynamic, humanistic, and cognitive-behavioral therapies) to…

A warm welcome from me. It can feel a daunting task to make the decision to go for counselling and to find the right counsellor/therapist for you. I offer a free 30 minute consultation to enable you to meet me and we can discuss what to expect of co…

You are not alone and you do not have to work through it on your own. I offer a warm, supportive space where we can explore what is happening in your life and uncover the deeper emotions or patterns that may be holding you back. To help you decide if…

Specialist Support for Executive Wellbeing and Performance With extensive experience across leading organisations such as The Priory, City of London Police, The Witness Protection Programme, and as Chief People Officer for a major offshore law firm, …

I work with adults experiencing a wide range of difficulties, including anxiety, depression, trauma, bereavement and life transitions. Alongside my clinical work, I am completing a Doctorate in Counselling Psychology. My doctoral research focuses on …

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f…