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COVID-19 -  I am currently only providing online counselling coaching or therapy using Skype or Zoom, or via the telephone.  FORMATS - I provide brief & open ended counselling coaching and psychotherapy. I specialise in workplace, psychological & rel鈥�

Ready for change but not sure where to begin? I help clients break through the barriers holding them back using proven therapeutic approaches combined with practical lifestyle strategies. In our sessions, you'll find a safe, non-judgmental space to e鈥�

Hi. When times are hard it can feel difficult to reach out for support but it can help to talk to someone outside of the situation. Do you need time and space to share the difficulties you are experiencing with your life? It takes courage to start t鈥�

I am a qualified counsellor with a background in psychology (BSc) and a Master鈥檚 degree in counselling. My training draws from a range of therapeutic approaches, including Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic鈥�

I am an integrative counsellor offering a safe, supportive space for adults, children and young people experiencing emotional distress. I specialise in supporting people affected by trauma, grief, stress, burnout, relationship difficulties and life t鈥�

I understand that it may be difficult to talk about feelings or even identify them. Most of my  sessions involve going for a walk or a bike ride, which can promote conversation for those who prefer to be outdoors. The pace of our counseling sessions 鈥�

Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b鈥�

THERAPIST & COACH Therapy that helps you understand yourself more clearly and relate to others differently. I often hear people say, 鈥淚鈥檝e thought about therapy, but I don鈥檛 think things are bad enough yet.鈥� You don鈥檛 have to wait until you鈥檙e fallin鈥�

Are you fed up with feeling like something in your life isn鈥檛 working?  Are your days filled by constant stress and never ending to-do lists?  Do you spend a lot of time worrying about what other people think and how to make them happy?  And when you鈥�

Are you fed up with feeling like something in your life isn鈥檛 working?  Are your days filled by constant stress and never ending to-do lists?  Do you spend a lot of time worrying about what other people think and how to make them happy?  And when you鈥�