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The word SONAS means happy and that's my aim, to help people who are experiencing mental health difficulties to help themselves and to become happy again. If you need to talk to someone that really listens and understands your worries, someone who gi…

Please note: I am experienced in online/video therapy and coaching (typically Zoom/Skype) alongside face to face to work which I hope to resume shortly. I am a Chartered & HCPC Registered Counselling Psychologist, and also an accredited Coaching Pysc…

Hello, I'm Nick and welcome to The Trellis Practice.  I am a ±«ÓãÊÓƵaccredited integrative Counsellor, Psychotherapist, Therapeutic Coach, and Clinical Supervisor. I  work with individuals, couples, groups, and small teams, both in-person and in nature…

I have trained in person-centred counselling, mindfulness, CBT, brief solution-focused therapy and coaching/mentoring so can bring a blend of therapy that can help you with whatever you are struggling with or want to achieve. My trauma-informed, pers…

Some people see problems and step back—I lean in. Whether I am sitting across from a corporate executive on the verge of burnout or guiding a trauma survivor toward healing, I have  built a career out of tackling the challenges that most would avoid.…

I understand that it can take a great deal of courage to seek therapy and make that initial contact. This is why I offer a non-judgmental and empathic attitude from the outset. I appreciate that there are many reasons why you might be seeking counsel…

Hello, I'm Nick and welcome to The Trellis Practice. I am a ±«ÓãÊÓƵaccredited integrative Counsellor, Psychotherapist, Therapeutic Coach, and Clinical Supervisor. I work with individuals, couples, groups, and small teams, both in-person and in nature …

Life can be unpredictable and sometimes presents us with challenge. Often at these times we draw upon our inner resources, navigating our way though the difficulty but sometimes we can find we fall short in some way and are left feeling stuck in our …

Life sometimes throws us curve balls and I am here to provide a listening ear and non-judgmental space. Lifes twists and turns can cause us to respond in rote ways learned in early childhood. I work in a psychodynamic way and I am a trained art thera…

Do you find self acceptance difficult? Is the way you feel about yourself influenced by echoes of voices which linger just out of awareness? Does this make you shut down and hide parts of yourself which you think other people won't like or acce…