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By seeking help, you have already taken the first step towards change. My role is to provide you with a confidential, non-judgmental and accepting space to explore your emotions, difficulties and struggles and express your thoughts and feelings. I be…

I'm an experienced humanistic integrative therapist working near central Brighton. I work with most circumstances typically around anxiety, relationships and trauma. I also offer preparation and integration sessions surrounding alternative approaches…

Hi, my name is Leeanne, I hold an MSc in psychotherapeutic counselling. I work with a large range of issues including relationships, burn out, grief, trauma, male and female survivors of sexual abuse, male and female circumcision, and domestic abuse.…

Feeling that anxious pit in your stomach every night, or just have no motivation? If the thought of tomorrow fills you with dread, therapy can help ease your mind and bring positivity back into your life. Are you constantly worst-case scenario thinki…

I work with clients to gain clarity around what their goal(s) of the therapy may be - whether it's a physical goal - e.g. improving communication within a relationship, or more of a feeling - e.g. gaining a sense of peace around a certain situation. …

Hi, I’m Kate, and I offer counselling to adults who want a bit of space to think, feel, and figure things out. You might be feeling overwhelmed, stuck, or unsure where to start—but you don’t need to have it all worked out before coming to therapy. Th…

Are life’s challenges are feeling overwhelming right now? Do you find yourself struggling with anxiety or depression? Are you feeling stressed, stuck, or lacking confidence? Overwhelm comes from all sorts of situations: life changes, work based prob…

You may be exploring these pages knowing exactly why you are looking for help. Or, you might feel something is just not quite right. Either way, you are probably feeling uncomfortable and know something needs to change. By seeking out someone to help…

Therapy offers a trusted and emotionally attuned relationship that supports healing, growth, and meaningful change. As a Person-Centred Counsellor with a PhD in Psychology, I offer a warm, open, and evidence-based approach to therapy. The demands of…

Welcome I offer a warm invitation to engage in an initial conversation with me, free of charge. I understand that reaching out for support is an important step, and whether you choose to work with me or another therapist/coach, you are making a valua…