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I have an integrative approach to therapy, weaving together:  Cognitive Behavioural Therapy (CBT),  Person- Centred, Gestalt therapy, and Psychodynamic approaches. Working this way gives  you a tailored approach in reaching your personal goals, whate…

I am a humanistic counsellor working with a holistic, person-centred ethos, informed by psychodynamic and relational perspectives. I believe therapy can be valuable not only in times of difficulty but also as a way of deepening awareness and enrichin…

I am a ±«ÓãÊÓƵ& UKCP registered psychotherapist with experience collaborating with people from all occupations and backgrounds. The idea of coming to therapy may feel daunting and overwhelming. You may have reached a point where you know something is n…

I am a highly experienced, trauma-informed psychotherapist and supervisor, supporting individuals, families, and couples to navigate life transitions, relationship challenges, and personal growth. I work across cultures, values, and identities, bring…

Most people arrive at therapy because something isn't working and they've run out of ways to think about it on their own. Sometimes there's a clear reason — a bereavement, a relationship ending, a change you didn't choose. More often it's harder to n…

Are you considering therapy but feeling unsure about how to choose the right therapist? You're not alone, it's one of the most common things that holds people back from taking that first step. Let me introduce myself. I'm Fatima, a qualified Psychoth…

As a Integrative CBT & EMDR Therapist I work with mild to moderate mental health disorders and have experience working with addiction, depression, anxiety, OCD, POCD, stress, phobias, abuse, self-worth, self-esteem and self-confidence. I have a parti…

Every so often life throws things at us that we struggle to deal with or understand. This can be anything from the loss of a loved one to break down in relationship with family members to receiving a life changing diagnosis. It can be because of thes…

Professional, high-quality online counselling and psychotherapy. I take measures to ensure that the counselling I provide is tailored to my client's specific needs (known as 'contextual approach'). I place strong emphasis on the evidence-based factor…

Are you struggling with issues related to depression, trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a professional to help cope with many of life’s challenges.  I’m UKCP accredited (via Co…