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Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

I am a counsellor with experience working with clients who experience lack of self confidence, maintaining relationships, abuse and grief.  I have also worked as a coach for many years and have helped clients to identify career paths and address impo…

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

You may be outwardly successful, but under pressure to ‘hold it all together’ while feeling anxious, low, or experiencing strain in your relationships. Many of my clients are professionals who feel they should be coping better or managing this withou…

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

 I help people to find more freedom and meaning in their lives.  My work bridges psychotherapy and executive coaching. I work collaboratively with my clients to identify what change looks like for them, and explore how patterns of behaviour that once…

At the heart of my work is the relationship we build together. I am a warm, grounded and attentive counsellor. I offer a steady, supportive space where you can slow things down, feel heard and understood, and begin to make sense of what feels difficu…

Are you fed up with feeling like something in your life isn’t working?  Are your days filled by constant stress and never ending to-do lists?  Do you spend a lot of time worrying about what other people think and how to make them happy?  And when you…

Remote Counselling and Face-to-Face  I provide a safe, compassionate and non-judgemental space where you can explore your thoughts, feelings and experiences openly and at your own pace. I work with adults experiencing a wide range of emotional and ps…