±«ÓãÊÓƵ

I work with people who are navigating life’s ups and downs. Perhaps you are managing change or feeling stuck, burnt out or are uncertain about what to do. Maybe you’re in a relationship you wish was different or are wondering why relationships don’t …

Hello I am Karen, a Person Centred Counsellor and Member of the British Association of Counselling and Psychotherapy (BACP). I work with clients in Chelmsford and surrounding areas. How can Counselling Help? I have always been deeply committed to und…

I am a ±«ÓãÊÓƵAccredited counsellor at Diploma & Masters Level. I am qualified to work with individuals, couples and other two-person groups such as siblings. The first few sessions will be the assessment phase, which gives us time to ensure I am the m…

I am a professional counselor and professionally certified life and executive coach. I qualified in 2001 with a master's in counseling degree. Later I undertook specialized training in couples therapy. I also work with individuals. My main approach i…

I am an experienced and fully qualified counsellor, psychotherapist and coach.   Life is often hard and can challenge us in many ways. You may be feeling anxious, lack confidence, be suffering a loss or experiencing other significant change in your …

I have extensive experience in working therapeutically with adults across all life stages, particularly those who are experiencing stress, overwhelm and burnout. In the face of life’s changes and challenges you may find yourself stuck and in need of …

Life can feel overwhelming. Whether you are struggling with anxiety, burnout, depression, or major life changes, it is easy to feel lost. Family dynamics, relationships, and work stress can shape how you see yourself and the world around you. Therapy…

My practice is harnessed by a humanist, person-centred approach and led by you. I have trained in integrative modalities and my work includes some CBT, occasionally the use of coaching tools and increasingly utilising breath work if required to suppo…

I work with individuals who are grappling with anxiety and the challenges of change, helping them make sense of unhelpful behaviours and habits. My therapeutic approach deeply influences my open, non-judgemental nature and a keen interest in understa…

I offer something a little bit different to traditional coaching or counselling. I work as an integrated coach-therapist, combining both approaches to help my clients move forwards, whilst working with the things from the past which hold them back. …