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I offer a warm, supportive confidential service for individuals. Each person responds to the events that happen in their lives differently. Your issue, what you would like to bring to therapy is the starting point for our work together. Realising tha鈥�

Our mental health is a deeply personal thing. At difficult times in our lives, I believe, having a safe space to talk through what distresses us does help. I respect everyone's uniqueness and their perspective. Its a complex world and counselling is 鈥�

I approach each person as a unique individual with a complex and particular history, and work from this starting point with your feelings of unhappiness or distress. In helping clients to gain insight around their issues and to make changes, I have w鈥�

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn鈥檛 disappear. Instead, it waits, wanting to be s鈥�

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn鈥檛 disappear. Instead, it waits, wanting to be s鈥�

Whether this is your first time in therapy or you鈥檝e been before, my approach is different. I offer a thoughtful, integrative blend of psychotherapy and coaching, with a pace that feels right for you. My approach, known as Personal Consultancy, enabl鈥�

Hi, I鈥檓 Sara. I鈥檓 a warm and open-minded therapist who offers a welcoming and safe space for individuals as well as couples of all orientations. Thank you for reading my profile and, if you are considering having therapy, you have taken the first bra鈥�

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on.  You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't chan鈥�

I will provide a safe, confidential, and caring non judgemental therapeutic relationship in which you will be emotionally supported while we explore solutions to whatever issues you want to bring to our sessions. I am an integrative practitioner and 鈥�

" Forget your perfect offering, There is a crack in everything, That鈥檚 how the light gets in." Leonard Cohen, 鈥淎nthem鈥� If you are feeling stuck, anxious, sad, insecure, lonely, grieving鈥� counselling can help. Many people find ways to keep going. Some鈥�