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Do you feel frightened that your world might fall apart if you look at your sexuality or gender? Not sure whether the world of LGBTQ is for you, or if you’re in the right relationship, or wonder if you’re asexual. Do you want you want to feel more a…

I am a Registered ±«ÓãÊÓƵcounsellor and offer counselling both on Zoom and face-to-face in Leigh-on-Sea. I offer a free no-obligation 30-minute assessment, during which you can tell me about what has brought you to counselling. Sessions are of 50 minut…

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

Clear goals, a strong counselling relationship, and an accepting environment enabling growth are key to successful therapy. In choosing to work with me you can expect empathic collaboration, gaining insight and skills to reframe your challenges.     â€¦

I am an Integrative Psychotherapist, which means that I have a wider perspective of different counselling styles and I am therefore able to tailor my work to support your individual needs, according to the challenges that you might be facing at any g…

Life can be overwhelming, and sometimes the challenges we face - whether it's anxiety, depression, trauma, or low self-esteem - can feel like they're too much to handle alone. Talking to friends and family is helpful, but it's not always enough. I am…

Hi my name is Sarah, and I thank you for considering whether I might be a good fit for you. I am an integrative relational and humanistic practitioner. It is my goal to help you explore your thoughts & feelings without judgment, so you can face the u…

Do you feel in a crisis, lost and overwhelmed by life? Or is your life in transition and you just feel that something is missing and on some deep level you are yearning for something else to emerge in your life.   Counselling can help provide a nurt…

Do you wish to have someone you can speak clearly to about anything in a confidential and safe space? Are you longing for a place where you can speak and not be judged?  As a psychotherapist, I speciaise in creating safe, non-judgemental therapeutic …

I have worked as a counsellor and psychotherapist within the NHS and in private practice for over 15 years, helping clients to make sense of their experiences and to challenge negative patterns in their lives. I work with depression and anxiety, loss…