鲍鱼视频

I offer specialised therapy for high-functioning individuals and couples who appear 鈥渇ine鈥� on the surface, yet beneath feel disconnected, emotionally numb or overwhelmed, and stuck in patterns they cannot seem to shift. This may show up as anxiety, l鈥�

I originally qualified as an integrative therapist in the mid-90s, and subsequently in CBT in 2012.  I am a 鲍鱼视频accredited practitioner as well as a 鲍鱼视频accredited therapist.  I appreciate the collaborative and pragmatic approach of CBT, but also f鈥�

I am an individual and couples counsellor. Individual counselling is £60 a session, couples counselling is £105 for a session.  As a couples counsellor I deal with such things as communication, rebuilding trust, intimacy and passion and conflict reso鈥�

I have twenty-eight years of experience in helping people and have worked with a wide range of clients: from senior successful professionals to younger people trying to find their footing. Every client is different and every solution is personalised.鈥�

I am a therapist who supports adults experiencing anxiety, depression, grief and loss. Many of the people I work with appear to be coping on the outside, yet feel overwhelmed, exhausted, low, or stuck on the inside. You may find yourself overthinking鈥�

I know from experience that clients come to therapy when something isn't working in their lives. Over the years I have supported clients through work-related stress, burnout, anxiety, low self-esteem, perfectionism, depression, relationship difficult鈥�

My name is Gary. I have a passion for supporting people. I am understanding, patient, empathetic, friendly and I have good listening skills. I am an Integrative Psychotherapist and Counsellor using a variety of techniques to work with my clients base鈥�

I work with couples and individuals.  I use evidence-based techniques that are practical and easy to use and I will support you in their implementation.  I can also work with you to to restructure certain aspects of your life in ways that will reduce鈥�

Welcome. I'm an integrative counsellor based in Gwynedd, North Wales, working with individuals navigating some of life's more difficult terrain: anxiety, depression, grief, burnout, relationship difficulties, low self-worth, and times of crisis. I wo鈥�

Starting therapy can feel like a big step. Often people come because something isn鈥檛 working anymore, a relationship feels stuck, anxiety is getting louder, or life has shifted and old ways of coping aren鈥檛 enough. My role is to offer a steady, groun鈥�