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I began my career back in 2004 where I trained as an integrative therapist with an instant liking to Transactional Analysis. Over the years I have trained and learnt many techniques and strategies whilst also researching theories and methods to enhan…

Stress and anxiety can creep into our lives from all sorts of places whether its struggling with substance use to feeling down at work, navigating tricky relationships, or dealing with tough events. We're all human and let's face it none of us are pe…

I am a therapist with a specialist interest in addictions, trauma and anxiety and self esteem. I work with adults only (18+) in person or online. I also work with couples and groups.

I believe that people have the right to find their own answers and the counselling process can offer the time and space to do this. I am persuaded that this therapeutic process comes not only from my long counselling practice but critically from my o…

Is it time to talk to someone?  Perhaps you are feeling anxious, overwhelmed, stuck, or struggling to make sense of what is happening in your life. I am an experienced integrative counsellor and psychotherapist with a Master's-level Postgraduate Dipl…

Is it time to talk to someone?  Perhaps you are feeling anxious, overwhelmed, stuck, or struggling to make sense of what is happening in your life. I am an experienced integrative counsellor and psychotherapist with a Master's-level Postgraduate Dipl…

Is it time to talk to someone?  Perhaps you are feeling anxious, overwhelmed, stuck, or struggling to make sense of what is happening in your life. I am an experienced integrative counsellor and psychotherapist with a Master's-level Postgraduate Dipl…

Hello, I'm Phil. I firmly believe that therapy can be transformative, providing a unique opportunity to explore our past experiences and understand how they influence our present. This viewpoint has been shaped by my experiences as both a therapist a…

Hello, I’m Zoe. I recognise it takes courage to seek help and that choosing the right therapist can feel daunting. Everyone is different and there are no set outcomes for therapy. Simply talking to another person can bring relief and lead to a better…

Does this sound familiar?  I don't know what to think? What is going on? Who can I share this with? How can I deal with this? When will it end? How can I change this? Who will support me? If you can relate to any of these you have come to the right p…