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If you feel fearful, stressed, in pain, upset, lost, angry, or something else, I can help you. I’ll help you work through difficult emotions and resolve trauma so you gain awareness and insight, find inner peace, happiness and renewed purpose. I can …

It is ok to not be ok. Life is challenging and I am here to help. You might be feeling anxious, overwhelmed or indecisive; possibly struggling with low-mood or a sense of purposelessness; maybe you've received some bad news, or are wrestling with an …

There are moments in everyone´s lives where we could do with some extra support. Just as we would visit a medical doctor to help heal our physical ailments, at times in order to thrive we need to work on our psychological wellbeing too. I work in a c…

ABOUT ME I'm a fully insured ±«ÓãÊÓƵaccredited counsellor and hold an enhanced DBS certificate. I'm an accredited EMDR Therapist. I offer counselling for adults and young people, and play therapy for children. I also work with couples and families. I p…

Welcome... Choosing a therapist can be quite an undertaking can't it? So many choices with regard to which type of therapy will be suitable for your needs.  Whether the therapist will have the right kind of personality to suit you etc. Research has s…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

If you are keeping things bottled up and if you feel like everything is getting to you at the moment, counselling can help you.You may be wondering if you are ready to start therapy and how a counsellor may be able to help you.  I can help you make s…

I am a BACP‑accredited integrative psychotherapist, trained to Level 7, with experience in NHS Primary Care, university counselling services, and private practice. I offer a calm, steady space where you can explore what’s been difficult, make sense o…

I’m a qualified counsellor and psychotherapist who is approachable, caring and thoughtful. My focus is on building a safe and supportive relationship with you. I believe in demystifying mental health. I practice a type of talking therapy called psych…