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Choosing a therapist can be daunting, especially when you may be anxious and at a low ebb. If you’ve had no experience of working with one before it can be difficult to know who to choose. One of the most important things is to choose someone you fee…

Hello, I'm Helen. I'm a counsellor specialising in menopause, POI, fertility, hormone and women's health issues, with a particular interest in how these intersect with neurodivergence (especially ADHD and Autism). Many of my clients are professional …

Hello, I'm Helen. I'm a counsellor specialising in menopause, POI, fertility, hormone and women's health issues, with a particular interest in how these intersect with neurodivergence (especially ADHD and Autism). Many of my clients are professional …

Are you feeling overwhelmed, stuck, or finding it difficult to process the thoughts racing through your mind? Perhaps you are navigating a period of significant change and aren't sure where to turn. My goal is to help you make sense of what you are t…

I’m Jason, founder of Living Therapies and a qualified Integrative Psychotherapist.  I offer a warm, welcoming and non-judgemental space where you can talk openly, feel truly heard and explore whatever may be going on in your life. I understand that …

"How are you?" "Fine" "All good" "Not bad" Have you been asked this question and given a similar response? You've been putting a mask on for too long, trying to keep it together and be a 'man'. But now keeping that mask on is becoming harder and hard…

Does your world feel disconnected or overwhelming? Are you feeling anxious, depressed, lonely, or unseen? Perhaps you find yourself changing who you are to meet others' expectations or feel like something is missing in your life. If this resonates wi…

Are relationship issues causing you anxiety?Have you drifted apart? Finding it hard to communicate? Wanting things to go back to how they used to be?Unsure if to stay or leave? Perhaps there's an affair? Struggling with your feelings around the end o…

I am a M±«ÓãÊÓƵregistered and experienced Integrative Psychotherapist and Counsellor based in East Hertfordshire. As an Integrative therapist; this simply means I trained in a variety of different therapeutic approaches. The benefit of being an integra…

I'm an Accredited member of the ±«ÓãÊÓƵ   My qualifications include - MSc Psychotherapy and Counselling, BSc Honours Psychology, Diploma in Clinical Supervision. Compassion, empathy, confidentiality, support and being non-judgemental are fundamental to…